Weigh In record (no journal entry) for 21 July 2019
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100.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 87.21g | Prot: 65.02g | Carbs: 174.19g.
Breakfast: Carrefour Yaourt Nature. Lunch: Tropézienne, Fromage Feta, Ratatouille Maison, Concombre (Pelé), Tomate Cœur de Bœuf, Saucisse de Porc Fraîche, Aldi Chipolata, Pissaladière. Dinner: Jus Multifruits, Frites Faits Maison, Charal Bacon Burger. more...
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Losing 1.7 kg a Week
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