orély's Journal, 21 Jul 19

💪
82.8 kg Lost so far: 4.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
484 kcal Fat: 19.64g | Prot: 26.14g | Carbs: 38.87g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Carrefour Tarte aux Poireaux, Carottes. Dinner: Huile d'Olive, Fleury Michon Filet de Poulet Rôti, Tomates. Snacks/Other: Vin Rosé, Babybel Mini Babybel. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


orély's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.