Weigh In record (no journal entry) for 21 July 2019
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66 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 85.39g | Prot: 35.26g | Carbs: 42.95g.
Breakfast: Concombre (Pelé), Noix, Amandes, Oignons, Betteraves, Carottes, Tomates, Laitue, Graines de Lin, Huile d'Olive, Oeuf, Graines de Sésame Entières Séchées. Dinner: Lait Entier, Huile d'Olive. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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