Weigh In record (no journal entry) for 21 July 2019
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.48g | Prot: 189.78g | Carbs: 96.22g.
Lunch: Boni Mosselen Gekookt. Dinner: Pur Natur Bio Yoghurt. more...
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Gaining 0.7 kg a Week
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Lady of Shalott's Weight History
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