Weigh In record (no journal entry) for 21 July 2019
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94.7 kg
Lost so far: 3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 49.43g | Prot: 61.88g | Carbs: 329.55g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Варенье Апельсиновое, Сливочное Масло, Белый Хлеб. Lunch: Плов с Говядиной. Dinner: Помидоры, Белая Мука, Арбуз. Snacks/Other: Coca-Cola Кола, Арбуз, Lipton Ice Tea Персик. more...
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Losing 0.2 kg a Week
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Вишенка7612's Weight History
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