OliaBatrakoua's Journal, 21 Jul 19

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Weigh In record (no journal entry) for 21 July 2019

70.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:

733 kcal

Fat: 24.19g | Prot: 87.55g | Carbs: 42.50g. Breakfast: Кофе с Молоком и Сахаром, Творог 5%. Lunch: Кофе с Молоком и Сахаром, Желтый Сладкий Перец, Наша Ряба Печень Куриная Вареная. Dinner: Кофе с Молоком и Сахаром, Творог. more...

2248 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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OliaBatrakoua's Journal, 21 Jul 19

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OliaBatrakoua's Weight History