Akhenant's Journal, 21 Jul 19

Qualcosa si muove
73.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1659 kcal Fat: 43.45g | Prot: 101.45g | Carbs: 206.74g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Lavazza Caffè, Rigoni di Asiago Fiordifrutta Pesche, Caffè (dalla Moca). Lunch: Burger King Double Bacon Cheeseburger. Dinner: Grana Padano Grana Padano, Bresaola, Buitoni la Pizza Rotonda con solo Olio di Oliva, Coca-Cola Coca-Cola (Lattina). Snacks/Other: Anguria, Esselunga Fesa di Tacchino al Forno, Esselunga Pane di Grano Duro. more...
2708 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Akhenant's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.