Weigh In record (no journal entry) for 21 July 2019
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 70.38g | Prot: 61.83g | Carbs: 160.46g.
Breakfast: Banane. Lunch: Bonduelle Coleslaw, Herta Tendre Noix Supérieur , Monoprix Beurre Doux, Pain Blanc, 1664 Bière . Dinner: Marie Paupiette de Veau Jardinière de Légumes. Snacks/Other: 1664 Bière , Lucien Georgelin Cerises Noires Griottes, Carrefour Cacahuètes Grillées Salées. more...
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Gaining 0.2 kg a Week
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PyerPolJak's Weight History
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