Weigh In record (no journal entry) for 21 July 2019
|
77.5 kg
Lost so far: 6.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 65.12g | Prot: 97.06g | Carbs: 209.71g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain d'épeautre. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Charles & Alice Compote Pommes Poire, Escalopes de veau champignons crème, Taboulet. Dinner: Aiglefin, Andros Poire Williams, Saint Eloi Semoule Cuite, d'Aucy Légumes Pour Couscous. Snacks/Other: Mars Barres Glacées , Snickers Barre Glacée, Danone Velouté Fruix Fraise. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte.lafarge's Weight History
|