Weigh In record (no journal entry) for 21 July 2019
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 53.99g | Prot: 74.77g | Carbs: 50.24g.
Breakfast: Вареное Яйцо. Lunch: Шашлык Куриный, Алыча, Говяжий Фарш, Приготовленные Баклажаны. Dinner: Черная Смородина, Шашлык из Свинины. more...
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Losing 0.0 kg a Week
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