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evlynn
Journal
05 Aug 10
evlynn's Journal, 05 Aug 10
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Weigh In record (no journal entry) for 05 August 2010
74.4 kg
Lost so far:
2.7 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2010:
829 kcal
Fat: 27.69g | Prot: 47.31g | Carbs: 118.93g.
Breakfast:
sugar in the raw, granola bar.
Lunch:
flame broiler.
Snacks/Other:
banana.
more...
1872 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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evlynn's Weight History
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