Weigh In record (no journal entry) for 20 July 2019
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47.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 39.60g | Prot: 56.79g | Carbs: 27.78g.
Lunch: Jiló, Alface, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Orégano, Itambé Requeijão Light, Alface, Café, Omelete ou Ovos Mexidos, Ovo Frito sem Gordura. Snacks/Other: Água com Limão, Itambé Leite em Pó Desnatado, Café. more...
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Losing 2.8 kg a Week
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ThaiCunha's Weight History
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