Weigh In record (no journal entry) for 20 July 2019
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95.9 kg
Lost so far: 46.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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81 kcal
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Fat: 1.24g | Prot: 16.85g | Carbs: 0.75g.
Breakfast: Marque Repère Blanc de Poulet. more...
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Losing 2.1 kg a Week
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