Weigh In record (no journal entry) for 20 July 2019
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 11.15g | Prot: 31.23g | Carbs: 44.83g.
Lunch: Heudebert La Biscotte, Sucre, Carrefour Yaourt Brassé Nature, Olives Vertes, Herta Jambon, Concombre (Pelé), Tomates Cerises, Riz Blanc (à Longs Grains , Cuit). Dinner: Heudebert Biscottes 6 Céréales, Haricots Verts, Carrefour Escalope de Dinde. more...
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Losing 0.7 kg a Week
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cookie0305's Weight History
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