Weigh In record (no journal entry) for 20 July 2019
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96.4 kg
Lost so far: 10.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.39g | Prot: 32.66g | Carbs: 63.85g.
Breakfast: Грецкие Орехи, Домик в деревне Молоко 2,5%, Геркулес Овсяные Хлопья Традиционные. Snacks/Other: Банан, Свежие Новости Творог Деревенский 2%. more...
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Losing 0.7 kg a Week
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lido4ka_96's Weight History
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