Weigh In record (no journal entry) for 20 July 2019
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98.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 38.44g | Prot: 33.78g | Carbs: 179.10g.
Breakfast: Coop Tessinerbrot, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse, Äpfel, Nektarinen. Snacks/Other: Coop Tessinerbrot, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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