Weigh In record (no journal entry) for 20 July 2019
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89.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 54.49g | Prot: 69.35g | Carbs: 23.34g.
Breakfast: Bacon (Cured) , Chicken Breast, Chicken Thigh. Lunch: White Flour, Chicken Breast, Chicken Wing. more...
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Losing 2.5 kg a Week
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Aprianisarah.17's Weight History
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