Weigh In record (no journal entry) for 20 July 2019
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106.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 19.72g | Prot: 20.21g | Carbs: 20.22g.
Breakfast: Евроопт Авокадо, Dr. Korner Хлебцы Злаковый Коктейль, Яйцо. more...
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Gaining 0.9 kg a Week
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