Weigh In record (no journal entry) for 20 July 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 68.33g | Prot: 22.42g | Carbs: 1.96g.
Breakfast: Café Expresso, Ovo Mexido. Lunch: Entremeada. more...
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Gaining 1.2 kg a Week
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hugomigueldsp's Weight History
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