Weigh In record (no journal entry) for 20 July 2019
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 26.23g | Prot: 38.97g | Carbs: 35.04g.
Breakfast: Сырники Домашние. Snacks/Other: Hochland Творожный Сыр Сливочный, Kupiec Рисовые Вафли с Кунжутом. more...
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Losing 3.5 kg a Week
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alinka19910918's Weight History
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