Weigh In record (no journal entry) for 20 July 2019
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 104.97g | Prot: 83.58g | Carbs: 151.42g.
Breakfast: Marmelade, Gekochtes Ei, Gut & Günstig Gourmet Rohschinken, Zimbo Zwiebelmett, Gut & Günstig Weizenbrötchen, Weizenbrötchen. Lunch: Marmorkuchen. Dinner: Bratwurst. more...
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Gaining 1.4 kg a Week
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Sandroich's Weight History
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