Weigh In record (no journal entry) for 20 July 2019
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92.2 kg
Lost so far: 19.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 12.79g | Prot: 38.77g | Carbs: 202.24g.
Breakfast: Стародворские Колбасы Ветчина Столичная Вязанка, Абсолют Хлеб Дарницкий, Арбуз. Lunch: Ягоды. Dinner: Любятово Галеты Классические, Гороховый Суп. Snacks/Other: Арбуз. more...
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steady weight
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severgusha's Weight History
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