Weigh In record (no journal entry) for 20 July 2019
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.87g | Prot: 14.33g | Carbs: 77.65g.
Breakfast: Обычные Блины, BiSKonti Мини-Рулет, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Alenasander01's Weight History
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