Weigh In record (no journal entry) for 19 July 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 50.43g | Prot: 42.62g | Carbs: 68.91g.
Lunch: Planters Salted Cashews (1.5 oz). Dinner: Young Green Onions, Cooked Broccoli (from Fresh), Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Snapple Lemonade Iced Tea. more...
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steady weight
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onamisson5's Weight History
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