Weigh In record (no journal entry) for 20 July 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 69.32g | Prot: 92.99g | Carbs: 319.86g.
Lunch: 玉米, 小黃瓜. Dinner: 牛蒡, 白飯, 水, 鴨蛋, 花生, 水, 白飯, 花生, 水, 白飯, 洋蔥, 白飯, 清蒸鱸魚, 木瓜. Snacks/Other: 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換, 金不換. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|