Weigh In record (no journal entry) for 20 July 2019
|
64.5 kg
Lost so far: 11.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 14.27g | Prot: 28.58g | Carbs: 41.10g.
Breakfast: Нектарины, Bombbar Протеиновый Батончик, Макдоналдс Капучино (0,3 L). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|