Weigh In record (no journal entry) for 19 July 2019
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121.8 kg
Lost so far: 19.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 28.28g | Prot: 61.36g | Carbs: 1.18g.
Lunch: Caffè (Espresso). Dinner: Prosciutto Cotto, Petto di Pollo, Hamburger di Chianina. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Caffè (Espresso). more...
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Gaining 7.7 kg a Week
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pumbaa56's Weight History
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