Weigh In record (no journal entry) for 19 July 2019
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69.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.53g | Prot: 31.35g | Carbs: 69.81g.
Breakfast: Guava, Fage Total 0% Greek Yogurt. Lunch: Deep Original Khari, Dal, Roti Land Roti, Haagen-Dazs Chocolate & Dark Chocolate Ice Cream Bar. more...
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Losing 0.5 kg a Week
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shadowprancer's Weight History
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