SofíaSa's Journal, 19 Jul 19

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Viernes 19 de Julio 2019

77.2 kg Lost so far: 1.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

1103 kcal

Fat: 37.17g | Prot: 58.70g | Carbs: 132.53g. Breakfast: Isadora Frijoles Enteros Negros, Ensalada de Lechuga con Verduras Variadas, Hill Country Fare Atún Aleta Amarilla en Agua. Lunch: Carl's Jr. Western Bacon Cheeseburger. Dinner: Guayaba, Plátano. more...

2124 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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SofíaSa's Weight History

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SofíaSa's Journal, 19 Jul 19

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SofíaSa's Weight History