Weigh In record (no journal entry) for 19 July 2019
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 42.12g | Prot: 65.29g | Carbs: 81.72g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco. Dinner: Pão com Manteiga. Snacks/Other: Itambé Leite em Pó Integral, Melitta Café sem Açúcar , Mingau de Aveia. more...
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Losing 39.9 kg a Week
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Arianna kil's Weight History
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