Weigh In record (no journal entry) for 19 July 2019
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48.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 71.22g | Prot: 86.16g | Carbs: 76.78g.
Breakfast: Omelete, Orégano, Elegê Requeijão Cremoso Light, Café, Ovo Frito sem Gordura. Lunch: Orégano, Gallo Azeite de Oliva Extra Virgem, Copacol Posta de Tilápia, Alface, Abobrinha Cozida. Snacks/Other: Bauducco Maizena, Elegê Requeijão Light, Café, Adria Biscoito Integral Salgado Multigrãos. more...
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Losing 0.5 kg a Week
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ThaiCunha's Weight History
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