Weigh In record (no journal entry) for 19 July 2019
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 57.52g | Prot: 36.82g | Carbs: 186.78g.
Breakfast: Le Crobag Schoko-Croissant, Weizenbrötchen, Marmeladen und Eingemachtes. Lunch: Nudeln (Gekocht), Zucchini, Milsani Creme Fraiche, Extra Natives Olivenöl, Lindenhof Gouda, Rote Zwiebeln. Snacks/Other: Sweetland Lakritz Bären, Sweetland Veggie Maus. more...
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1057 kcal
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Exercise:
Driving - 2 hours, Desk Work - 6 hours, Wäsche falten - 1 hour, Apple Health - 15 hours. more...
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steady weight
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Mimpelchen's Weight History
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