Weigh In record (no journal entry) for 05 August 2010
|
89.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
|
|
1565 kcal
|
Fat: 74.42g | Prot: 54.22g | Carbs: 172.36g.
Breakfast: brown n serve, Quiche with Meat, Poultry or Fish. Lunch: nectarine, mixed vegetables, Onions, Cream Of Onion Soup (Canned, Condensed), parboiled rice, Ground Beef (80% Lean / 20% Fat). Dinner: Wheat Thins Toasted Chips Multi-Grain, Roasted Red Pepper Hummus, Spreadable Butter, Spaghetti. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eileen7316's Weight History
|