Weigh In record (no journal entry) for 19 July 2019
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 16.05g | Prot: 91.78g | Carbs: 266.44g.
Breakfast: Biscopan Fette Biscottate Farro. Lunch: Golden Sun Riso Basmati , Mutti Passata di Pomodoro, Freshona Piselli Fini. Dinner: Carne di Petto di Tacchino, Zucchine. Snacks/Other: Daily Bread Pane di Segale, Bella Vita Yogurt senza Lattosio Zero Grassi, Sojasun Bifidus Cereali e Frutta, Albicocche, Prozis Avena Istantanea al Cioccolato, Cerealia Pane alla Curcuma a Fette, Pedon Farina di Riso, BPR Nutrition Protein Oat Pancake Lemon Pie, Albume d'uovo, Pesca. more...
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Gaining 8.4 kg a Week
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ana.sercer's Weight History
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