Weigh In record (no journal entry) for 19 July 2019
|
70.9 kg
Lost so far: 21.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 62.22g | Prot: 32.75g | Carbs: 171.38g.
Breakfast: Сахар, Кофе с Сахаром, Манная Каша на Молоке. Dinner: Домик в деревне Ряженка 2,5%, Салат Овощной со Сметаной. Snacks/Other: Магнит Груша Китайская. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashacryuh's Weight History
|