Weigh In record (no journal entry) for 17 July 2019
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 71.58g | Prot: 60.15g | Carbs: 48.65g.
Lunch: AH Kerrie Mayonaise, Augurken, Aldi Gegrilde Kipfilet, Bakker Bart Jungle Bartje, Ijskoffie met Slagroom. Dinner: AH Rundvleesslaatje, AH Speklapjes a La Minute, AH Schouderkarbonade. more...
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Losing 1.2 kg a Week
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cindy247's Weight History
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