Weigh In record (no journal entry) for 19 July 2019
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53.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 26.40g | Prot: 47.08g | Carbs: 45.93g.
Breakfast: Каравай Батон Солнышко, Пятерочка Рулет Куриный, Кофе, Честное Коровье Молоко 2,5%. Lunch: Тольяттимолоко Сырок с Изюмом. more...
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Losing 0.7 kg a Week
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29199109f's Weight History
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