|
早 炒麵 咖啡
午 湯麵 炸雞翅
晚 蛋黃酥 蒟蒻糙米捲1
|
47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 31.42g | Prot: 41.43g | Carbs: 150.95g.
Breakfast: 拿鐵咖啡, 炒麵. Lunch: 陽春麵, 拿坡里 炸雞翅. Dinner: 蛋黃酥, 北田 蒟蒻糙米捲(蛋黃口味). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|