Lady of Shalott's Journal, 19 Jul 19

Weegschaal heeft nieuwe batterijen ;)
81.7 kg Lost so far: 7.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
963 kcal Fat: 20.08g | Prot: 60.91g | Carbs: 142.41g.   Breakfast: Novashops Witte Chocoladedrank Proteïneshake. Lunch: Novashops Wafeltje Ham Kaas Proteïne, Nectarines. Dinner: Ehrmann Skyr Passievrucht. Snacks/Other: Look O Look Aardbeien, Nalu Passion, Jonagold, Hardgekookt Ei, Banaan. more...
Losing 5.6 kg a Week

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Lady of Shalott's Weight History


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