Weigh In record (no journal entry) for 19 July 2019
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98.8 kg
Lost so far: 20.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 62.50g | Prot: 29.20g | Carbs: 280.44g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: M-Classic Kirschen Schwarz. Dinner: Coop Sonnenbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 7 kg a Week
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binamabnehmen's Weight History
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