Weigh In record (no journal entry) for 19 July 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 54.60g | Prot: 102.40g | Carbs: 158.36g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Kriss-Laure Mix Fraise Framboise, Courgette, Pastèque. Dinner: Blanc d'Oeuf Cuit, Graines de Chia Séchées, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Oeuf, Pastèque. Snacks/Other: Courgette, Lidl Haut de Cuisse de Poulet, Riz Basmati (Cuit). more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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