nini0689's Journal, 19 Jul 19

Wochenende 🎉🎉🎉
67.3 kg Lost so far: 17.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
886 kcal Fat: 36.12g | Prot: 37.43g | Carbs: 96.20g.   Breakfast: Muffin, Kaffee mit Milch. Lunch: Wasa Sesam Knäckebrot (30g), Gouda, Wasa Knäckebrot Roggen Dünn. more...
Losing 5.6 kg a Week

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nini0689's Weight History


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