Weigh In record (no journal entry) for 19 July 2019
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81.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.63g | Prot: 44.47g | Carbs: 90.12g.
Breakfast: Certossa Gallette di Mais Bio, Hero Marmellata Light Ciliegie Nere, Yomo Delta Yogurt Greco Autentico Ciliegia, Certossa Gallette di Mais Bio, Carrefour Uova Fresche. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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