Weigh In record (no journal entry) for 19 July 2019
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67.1 kg
Lost so far: 13.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 46.59g | Prot: 47.50g | Carbs: 72.67g.
Breakfast: Ленивые вареники, Простоквашино Сметана 15%. Lunch: Блинчики с Мясом. Snacks/Other: Слобода Йогурт с Клубникой, Магнит Сыр Голландский 45%, Кофе с Молоком. more...
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2159 kcal
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Exercise:
Cleaning - 20 minutes, Massage - 40 minutes, Ironing - 15 minutes, Cooking - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour. more...
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Losing 2.6 kg a Week
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Catherina_Alenova's Weight History
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