Weigh In record (no journal entry) for 19 July 2019
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 24.83g | Prot: 38.03g | Carbs: 151.35g.
Breakfast: Кофе (Растворимое), Кукуруза Вареная. Lunch: Сильпо Мюнхенские Колбаски на Гриле, Riscossa Fagiolini Lisci . Snacks/Other: Хлібці Удальці Хлібці Житні, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Лаваш. more...
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Gaining 2.5 kg a Week
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МариночкаСава's Weight History
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