Weigh In record (no journal entry) for 19 July 2019
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117.4 kg
Lost so far: 10.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 101.66g | Prot: 109.04g | Carbs: 191.94g.
Breakfast: Carrefour Lait Demi Écrémé, Baguette, Gaufre, Le Rustique Camembert le Rustique. Lunch: Côte d'Or Chocolat au Lait, Papaye, Salade Verte, Vinaigrette, Poisson. Dinner: Côte d'Or Chocolat au Lait, Cacahuètes, Citron, Sprite Sprite, Rhum. more...
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Gaining 4.2 kg a Week
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patrick-2019's Weight History
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