Weigh In record (no journal entry) for 19 July 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 29.44g | Prot: 27.67g | Carbs: 47.02g.
Breakfast: Куриная Грудка Отварная, Fazer Gardā Tostermaize, Latvijas Maiznieks Zeltene Saldā Baltmaize, Любим Майонез Провансаль, dino, coffeeta, кофе. more...
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Gaining 1.1 kg a Week
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