Weigh In record (no journal entry) for 19 July 2019
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 1.33g | Prot: 9.09g | Carbs: 33.84g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. more...
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Losing 3.0 kg a Week
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rha.hero's Weight History
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