Weigh In record (no journal entry) for 19 July 2019
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115.5 kg
Lost so far: 11.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 90.92g | Prot: 82.81g | Carbs: 199.72g.
Breakfast: Food Master Йогурт Питьевой со Вкусом Клубники, Ren-Milk Творожный Сырок, Яичница. Lunch: Груши, Красные Помидоры, Сосиски Молочные. Dinner: Простые Пельмени. Snacks/Other: Молоко, Дыня, Нектарины, Энергетический Напиток. more...
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Losing 1.2 kg a Week
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nadyn260674's Weight History
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