Weigh In record (no journal entry) for 19 July 2019
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84.6 kg
Lost so far: 10.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 19.94g | Prot: 62.42g | Carbs: 29.17g.
Breakfast: Творог 5%, Кефир 1%. more...
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Gaining 0.5 kg a Week
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kapibaraa's Weight History
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